Photoshoots

Non scalable progress is a HUGE part of Team NRF.  Not only do we support and cheer each other on through all aspects of life, but we are there to watch our fellow team mates’ confidence flourish and grow! From time to time I organise team photoshoots for my glorious girls to really appreciate how far they have come! From avoiding mirrors and family photographs to standing proud and having solo photographs taken, this really is the ultimate growth which is incredible to watch. 

Why do you do photoshoots?

Photoshoots are a fantastic way to tap into your inner confidence and leave you feeling on top of the world inside and out! I talk a lot about non-scale related victories and this is exactly one of those. When some of the girls walk into the studio for the first time confidence is one thing they really want to find in themselves and yes, of course exercising hard and eating well contributes to this, but a photoshoot works on your inner confidence & your mindset. Also, when we get together as a team it is the most fun!!

What is the process on the day?

It’s an early start for our photoshoots depending where they are! We always work with the wonderful AK who will travel to us or meet us at a location depending where we choose! Before the day there has been lots of prep, not just with training hard and eating well but also deciding our outfits as there are usually 2-3 outfit changes and we love to feel our best. Some of the girls also choose to have their make up done professionally as this shows up beautifully on camera. We all take our turns with our individual shoots, with the rest of the team cheering on from the sidelines – it is an incredibly empowering experience both having photos taken and watching the other girls have their taken! We keep hydrated and refueled throughout the day with plenty of snacks and by the end of the day we are exhausted!

How do you feel when the photos arrive?

Honestly when you get the email to say your shots are ready it is truly the most exciting email!! There are always so many to chose from, it is really difficult to know which you want to buy or have printed, but there are always some that stand out for me as the ones to keep! Seeing all the photos on screen really gives you such an inner confidence boost and the motivation to keep going with your training! The progress you feel even just signing up to doing a shoot seems light years away from who you were before starting training and coming to Studio NRF.

Who are photoshoots for?

Honestly these photoshoots are for anyone, and I would recommend doing them from the bottom of my heart to feel truly glorious about yourself!! We organise these shoots periodically throughout the year and I always make these available to all the girls that I work with as I want them to feel that confidence boost and sense of pride that comes with them!

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The healthiest, happiest, most confident you!