We bring together a wonderful selection of activities, delicious food and wonderful women to create a truly wholesome day.
Our most recent event in July saw the day begin with a yogurt bowl and juice from Balance Kitchen whilst the girls chatted with one another and got prepared for a beautiful day.
We then headed into a macrame workshop with Knot Worth the Tassle. Everyone was supported through creating two gorgeous keyrings to take home and the instructor Jess was so incredibly supportive.. We all commented on how relaxing the activity was which was something I didn’t expect.
Following the workshop it was time for a spicy workout. We kickstarted the session with some fun boxing drills on the punch bags, before getting into a circuit style full body session. Everyone absolutely smashed it and it was fab to see women of all different fitness levels coming together to get a feel good sweat on!
Next up was lunch, and as always Balance Kitchen was providing the goods! We enjoyed a stunning poke bowl.. Definitely one of my fave meals we have had at an event. Super fresh and delicious.
In the afternoon, our gorgeous instructor Katie took over to provide all things wellness; a mindset talk on confidence, a relaxing yoga session, and ending with a beautiful and relaxing sound bath – there was definitely some relaxed snoring happening by the end!!
We wrapped the day up with a glass of fizz and a yummy biscuit from Boxes of Bakes. Once again our Female Feel Good Day was a beautiful, wholesome and truly feel good day.
