The NRF & EHL podcast is run by my sister Erin and I. We chat all things health, fitness, life and anything else we can squeeze into a conversation! We would love for you to give it a listen and we really hope that you enjoy listening to us ramble on. You can access the podcast on Apple, Spotify, Amazon Music, Anchor & Google Podcasts! If you do give us a listen and you love what you hear, please let us know by liking, sharing and rating! Happy listening.