The NRF & EHL Podcast
WELCOME TO THE NRF & EHL PODCAST
The NRF & EHL podcast is run by my sister Erin and I. We chat all things health, fitness, life and anything else we can squeeze into a conversation! We would love for you to give it a listen and we really hope that you enjoy listening to us ramble on. You can access the podcast on Apple, Spotify, Amazon Music, Anchor & Google Podcasts! If you do give us a listen and you love what you hear, please let us know by liking, sharing and rating! Happy listening.
NICOLE & ERIN X














LISTEN TO THE LATEST EPISODE:

Welcome to the NRF & EHL Podcast!
We are Nicole and Erin. We’re sisters who are going to be talking all things life, health, fitness and anything else random we can squeeze into our conversations.
We hope you enjoy and please share if you do!
You can find us here:
nicolerebeccafitness.co.uk
@nicolerebeccafitness @erinhealthylife
In this episode we talk all things fat loss. How it works and how to get started if this is your goal, some top tips and guidelines to follow.
We hope you enjoy this episode!
Nicole & Erin xox
@nicolerebeccafitness
@coachedby_ehl
