The NRF & EHL Podcast

WELCOME TO THE NRF & EHL PODCAST

The NRF & EHL podcast is run by my sister Erin and I.  We chat all things health, fitness, life and anything else we can squeeze into a conversation!  We would love for you to give it a listen and we really hope that you enjoy listening to us ramble on.  You can access the podcast on Apple, Spotify, Amazon Music, Anchor & Google Podcasts! If you do give us a listen and you love what you hear, please let us know by liking, sharing and rating! Happy listening.  

NICOLE & ERIN X

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The healthiest, happiest, most confident you!