Please complete this form each week and send with your check in weight, measurements and photos. I would recommend doing both your measurements and photos first before weighing yourself as this can impact the way you feel when you see the number on the scales even if your check in is positive in all other ways. Remember, the scales are just a measurement tool!
Please answer in as much detail as possible so that we can make the best decisions going forward.
After submitting you will be re-directed to upload your progress photos. You can add up to 5 images.
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