INGREDIENTS: (Serves 1)

  • 50g Oats
  • 30g Vanilla Whey Protein
  • 120ml Unsweetened Almond Milk
  • 40g Frozen Berries
  • 15g Chocolate Spread
  • 1 Biscoff Biscuit

MACROS:

  • 489 Calories
  • 57g Carbs
  • 28g Protein
  • 15g Fat

METHOD:

  • Mix your oats and whey together then add almond milk and stir until oats are coated - should be in between runny and sticky
  • Pop in the microwave for 1 min, remove and stir. Continue this for 30 second intervals until your porridge is at desired consistency
  • Top porridge with berries, chocolate spread and crumble your biscuit

VEGAN?

Swap the whey protein for a vegan protein powder!