INGREDIENTS: (Serves 1)
Aldi Protein Pancakes
75g Strawberries
75g Raspberries
15g Biscoff
MACROS:
531 Calories
69g Carbs
22g Protein
INGREDIENTS: (Serves 1)
1 Warburtons Soft & Sliced Bagel
2 Bacon Medallions
50g Smashed Avocado
100g Sweet Vine Ripened Tomatoes
Handful of Mixed Leaves
INGREDIENTS: (Serves 1)
2 Eggs
1 Sesame Seed Bagel
10g Lurpak Light
100g Mushrooms
1/2 Snap Pot Baked Beans
MACROS:
543
INGREDIENTS: (Serves 1)
50g Rolled Oats
35g Vanilla Protein Powder
100ml Semi Skimmed Milk
70g Frozen Raspberries
15g Biscoff Spread
3 Mini Shortbread
INGREDIENTS: (Serves 1)
1 Bagel Thin
50g Smashed Avocado
2 Smoked Bacon Medallions
1 Large Egg
1/4tsp Chilli Flakes
MACROS:
428
INGREDIENTS: (Serves 1)
1 Medium Egg
150g Egg Whites
100g White Sourdough
10g Lurpak Light
50ml Semi Skimmed Milk
MACROS:
445
INGREDIENTS: (Serves 1)
150g Egg Whites
30g Light Grated Cheese
1 Bacon Medallion
100g Mushrooms
60g Sourdough
10g Lurpak
MACROS:
INGREDIENTS: (Serves 1)
125g Greek Fat Free Yogurt
30g Vanilla Protein Powder
10g Plain Granola
10g Almond Butter
35g Blueberries
35g Strawberries
INGREDIENTS: (Serves 1)
40g Oats
30g Biscuit Spread Protein Powder
25g Frozen Mixed Berries
Unsweetened Almond Milk To Mix
10g Biscoff Spread
1
INGREDIENTS: (Serves 1)
50g Oats
30g Vanilla Whey Protein
120ml Unsweetened Almond Milk
40g Frozen Berries
15g Chocolate Spread
1 Biscoff Biscuit
