INGREDIENTS: (Serves 1)

  • 2 Medium Eggs
  • 1 Sesame Bagel
  • 10g Butter
  • 100g Mushrooms, Sliced
  • 1/2 Snap Pot Beans
  • 2 Bacon Medallions
  • 2 Chicken Sausages

MACROS:

  • 644 Calories
  • 60g Carbs
  • 53g Protein
  • 20g Fat

METHOD:

  • Grill the sausages and bacon
  • Fry the eggs in fry light
  • Microwave the beans
  • Toast the bagel and butter
  • Serve all together!

VEGGIE?

Try replacing the sausages and bacon with veggie alternatives!