INGREDIENTS: (Serves 1)

  • 2 Eggs
  • 1 Sesame Seed Bagel
  • 10g Lurpak Light
  • 100g Mushrooms
  • 1/2 Snap Pot Baked Beans

MACROS:

  • 543 Calories
  • 37g Carbs
  • 36g Protein
  • 17g Fat

METHOD:

  • Roughly chop your mushrooms and add them to a frying pan with a little fry light and cook
  • Pop your bagel in the toaster, beans in the microwave and eggs in the pan, cook all until done
  • Butter your bagel and plate everything up
  • Serve