Traditional Steak & Chips

INGREDIENTS: (Serves 1) 170g Fillet Steak (Raw) 220g Uncooked White Potato 100g Mushrooms 8 Vine Cherry Tomatoes 100g Long Stem

Garlic & Herb Meatballs

INGREDIENTS: (Serves 1) 140g Aldi Skinny 5% Fat Meatballs 100g Leeks 90g Mushrooms 65g Red Onion 60g Uncooked Wholewheat Pasta 42g Garlic &

Meatballs

INGREDIENTS: (Serves 4) 500g 5% Fat Beef Mince Salt & Pepper 1/2 tsp Garlic Powder 1/2 tsp Dried Oregano 1/2 tsp Dried Mixed Herbs

Chicken Stir Fry

INGREDIENTS: (Serves 1) 100g Chicken Breast (raw) 150g Edamame Bean Stir Fry Mix 1tbsp Light Soy Sauce 125g Barenaked Protein Noodles 25g Wholewheat Noodles

Prawn Philly Pasta

INGREDIENTS: (Serves 1) 60g Spinach Farfalle Pasta 150g Cooked King Prawns 50g Lighter Garlic & Herb Soft Cheese 2 Mushrooms 1/2 Onion 1tsp

Lean Beef Bolognese

INGREDIENTS: (Serves 1) 125g Lean Beef Mince 1 Tablespoon Tomato Puree 1tsp Worcesteshire sauce 1/2 Beef Stock Pot 5 Mushrooms 1/2 Pepper

‘Chorizo’ Pasta (vv)

INGREDIENTS: (Serves 2) 4 Vegan Sausages Olive Oil Fry Light 2tsp Smoked Paprika 1tsp Ground Fennel 1tsp Cayenne Pepper 1/2 Red Onion

Salmon & Sweet Potato

INGREDIENTS: (Serves 1) 1 Salmon Fillet 200g Raw Sweet Potato Mixed Salad Leaves 1tsp Peri Peri Seasoning 1tsp Paprika & Salt Chip Seasoning

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