INGREDIENTS: (Serves 2)
200g Canned Tomato Frito
3 Garlic Cloves
1tsp Cumin Seeds
1 Green Chilli
185g Canned Black Beans
300g Canned Red
INGREDIENTS: (Serves 2)
1 Lemon
1tsp Ground Tumeric
2 x 100g Smoked Basa Fillets
15g Ginger & Garlic Paste
5.5g Vegetable Stock Mix
INGREDIENTS: (Serves 2)
1 Apple
150g Puy Style Lentils
5g Sage
50g Soft Cheese
11g Chicken Stock Mix
1 Brown Onion
2
INGREDIENTS: (Serves 2)
1 Shallot
1 Gem Lettuce
2tsp Smoked Paprika
1/2tsp Cayenne Pepper
5g Coriander
280g Plain Tofu
1tsp Dried Oregano
INGREDIENTS: (Serves 2)
2 Red Onions
2 Garlic Cloves
1tsp Dried Oregano
5g Parsley
100g Diced Chorizo
1 Red Pepper
2 x
INGREDIENTS: (Serves 2)
1 Brown Onion
5g Thyme
8g Marmite
400g White Potato
250g Lean Beef Mince (5% Fat)
2 Garlic Cloves
INGREDIENTS: (Serves 1)
60g Uncooked Wholewheat Pasta
42g Garlic & Herb Philadelphia
110g Raw Chicken Breast
100g Leeks
90g Mushrooms
1/2 Green Pepper
INGREDIENTS: (Serves 2)
1 Lime
16ml Sriracha Hot Chilli Sauce
15ml Soy Sauce
2 x 110g Salmon Fillets
160g Long Stem Broccoli
1tsp
INGREDIENTS: (Serves 2)
10ml Soy Sauce
80g Spinach
160g Chestnut Mushrooms
100g Creme Fraiche
350g Gnocchi
5g Basil
35g Grated Italian Hard
INGREDIENTS: (Serves 2)
1 Brown Onion
5g Parsley
35g Grated Italian Hard Cheese
160g Chestnut Mushrooms
10g Vegetable Stock
1 Garlic Clove
