Puddings, Sides, Snacks & Smoothies

Treat yourself with one of our delicious pudding ideas, a quick smoothie or an on the go snack.  Life with Team NRF is all about balance!

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Use the handle @nicolerebeccafitness to tag us in your exercise, meals and transformations!

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I am contactable 24/7 for any member of Team NRF so please contact me if you need anything.

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The healthiest, happiest, most confident you!